A sudden back pain, more aches in the morning, an extra wrinkle, or grey hair in the mirror… yep, like all of us, you’re getting older.

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It may not be something you’re anxious to embrace, but it is a reality – one that we all share. Hair dye and wrinkle cream are one response, but the smart move is to take steps to make sure that as you age, you do all you can to preserve your independence, your health, and your happiness. 

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At Kaiser Permanente, we’re dedicated to making sure that you thrive … at every age. Whether you’re one of our members or not, we want to help you navigate a path for yourself so you can do just that. This site offers local tips and insights on how you can take care of yourself, address the realities of not being a 30-something anymore, and find the services, resources, and information you need to take charge of your life and your future.

 

In good health,

Debra Flores